About Karate and Yoga
Allison Schleck is a long time practitioner of martial arts and yoga. She has recognized the valuable tools that these two arts have to offer, which has inspired her to transmit her knowledge and passion to others for a more satisfying and healthier way to live. She is also the only teacher who teaches a fusion of Karate and Yoga in Westchester County, NY.
Allison achieved a 3rd degree black belt in Karate-do and taught the art domestically and internationally for 5 years in San Pedro, Costa Rica, Brooklyn, New York and Huntington, Long Island. She began her yoga practice 6 years ago and received her 200 hour Vinyasa YogaTeacher Certification from Sonic Yoga in New York City. Her dynamic classes are fun and creative, ranging from grounded and soothing classes to energetic and free flowing movements. There is also a powerful personal meditation in movement practice that she likes to add in for her students' benefit.
